The synchronicities abound! In this episode of the podcast we welcomed two complete strangers from the UK and Ireland who happened to both be fans of open water swimming!
Beyond that connection, their wisdom and insights into people dynamics, motivation, mediation and growth left us feeling uplifted to the core.
Here’s a summary of what we discussed:
09:05 - the metaphor for life
11:11 - having the confidence to face anything
15:53 - the cold water mindset challenge
22:49 - the value in sitting with discomfort
26:45 - just say “yes”
42:10 - the challenge of changing direction
And the key takeaway that the more we make our life about other people - the more we get better ‘flow’ in our lives.
Plus much more..
Here’s some information about our guests:
Founder & CEO, Marie McCarthy Coaching
I help exhausted female entrepreneurs eliminate fear and overwhelm, so they can start living their dream life on their terms, using my unique "TTR Method" without ever feeling guilty for wanting a better reality!
What Are You Famous For?
For getting really empowering transformations with my clients because I call them out on their old habits so they can experience the transformation they are looking for. My intuition is very on point!
Founder & CEO, Courage Lab
Beccie D’Cunha is the founder of Courage Lab, which supports leaders and teams to have courageous conversations. She is a mediator, facilitator, coach and trainer. She creates courageous spaces for individuals and teams to learn and grow.
She has held CEO and Director roles within charities and small businesses, including one of the UK’s first workplace mediation companies. She has a strong track record of developing happy, resilient teams and of leading organisations through change, crisis and uncertainty.
With 20 years experience as a mediator and facilitator, she advocates that mediation skills are essential for modern leadership - these skills enabled her to build resilient, high-performing and loyal teams, even in the face of serious adversity. She now focuses on building courage in other leaders and teams.
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Aveline & Pete