Mission Activated

A Leader's Guide to Overcoming Burnout and Finding Purpose; with Dex Randall

November 21, 2023 Aveline Clarke Season 3 Episode 43
A Leader's Guide to Overcoming Burnout and Finding Purpose; with Dex Randall
Mission Activated
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Mission Activated
A Leader's Guide to Overcoming Burnout and Finding Purpose; with Dex Randall
Nov 21, 2023 Season 3 Episode 43
Aveline Clarke

In today's episode, we have a special guest, Dex Randall, a burnout coach who has a fascinating journey to share. Dex's story begins with a heart attack and a life-altering accident, which led him to discover his purpose in helping others recover from burnout. 

Dex's journey is a powerful reminder of the importance of self-approval, self-care, and the potential for growth even in the face of burnout. Join us as we explore Dex's story, his insights on burnout, and the steps he's taken to make a lasting impact. Get ready for an enlightening and inspiring conversation.
 

Here's a quote from Dex:

"You have the power to rescue yourself from burnout and transform your career into a journey of growth, purpose, and success."


Here’s a summary of our conversation:


04:57 - Midlife crisis led to ocean swim racing.

17:18 - Heart attack 6 yrs ago, bike crash

34:51 - Overworked and fed up, isolating oneself.

41:23 - Type A individuals struggle to ask for help.

48:06 - Mentors can alleviate burnout and influence others.

50:58 - Tackling burnout: solutions not working, root cause necessary.

56:16 - New course helps people rescue themselves from burnout.


Here’s Some Information About Our Guest, Dex:


Dex Randall, Founder and Executive Coach

Dex Randall is an executive coach who guides professionals from burnout back to heart-centred leadership.

Dex's career in corporate software leadership ended in burnout and a heart attack at 55. He recovered and spent the next six years perfecting techniques to coach others out of burnout - quickly, reliably and sustainably - so they can get their career mojo back, lead with empathy and mentor others.

Dex is a coach instructor and host of the Burnout Recovery podcast.


Something interesting about Dex :

I'm a bodysurfer at the local surf club


What are you famous for?

My solution to burnout, coaching with heart, and loving how my clients thrive.


Here's how you can contact Dex: 

W: https://dexrandall.com

Social Media sites:
@coachdexrandall


The purpose of the 6 Star Leaders podcast is to showcase and illuminate purposeful Business Owners on their journey to creating more impact in the world. We are igniting purposeful leaders!
At our core, we believe in 'doing business differently' so that heart, purpose, and passion are combined with profits for the best possible outcome. With those key ingredients, you'll be on your way to 6 Stars faster than you realise!

If you'd like to get in touch please contact us at contact@6starleaders.com

Show Notes

In today's episode, we have a special guest, Dex Randall, a burnout coach who has a fascinating journey to share. Dex's story begins with a heart attack and a life-altering accident, which led him to discover his purpose in helping others recover from burnout. 

Dex's journey is a powerful reminder of the importance of self-approval, self-care, and the potential for growth even in the face of burnout. Join us as we explore Dex's story, his insights on burnout, and the steps he's taken to make a lasting impact. Get ready for an enlightening and inspiring conversation.
 

Here's a quote from Dex:

"You have the power to rescue yourself from burnout and transform your career into a journey of growth, purpose, and success."


Here’s a summary of our conversation:


04:57 - Midlife crisis led to ocean swim racing.

17:18 - Heart attack 6 yrs ago, bike crash

34:51 - Overworked and fed up, isolating oneself.

41:23 - Type A individuals struggle to ask for help.

48:06 - Mentors can alleviate burnout and influence others.

50:58 - Tackling burnout: solutions not working, root cause necessary.

56:16 - New course helps people rescue themselves from burnout.


Here’s Some Information About Our Guest, Dex:


Dex Randall, Founder and Executive Coach

Dex Randall is an executive coach who guides professionals from burnout back to heart-centred leadership.

Dex's career in corporate software leadership ended in burnout and a heart attack at 55. He recovered and spent the next six years perfecting techniques to coach others out of burnout - quickly, reliably and sustainably - so they can get their career mojo back, lead with empathy and mentor others.

Dex is a coach instructor and host of the Burnout Recovery podcast.


Something interesting about Dex :

I'm a bodysurfer at the local surf club


What are you famous for?

My solution to burnout, coaching with heart, and loving how my clients thrive.


Here's how you can contact Dex: 

W: https://dexrandall.com

Social Media sites:
@coachdexrandall


The purpose of the 6 Star Leaders podcast is to showcase and illuminate purposeful Business Owners on their journey to creating more impact in the world. We are igniting purposeful leaders!
At our core, we believe in 'doing business differently' so that heart, purpose, and passion are combined with profits for the best possible outcome. With those key ingredients, you'll be on your way to 6 Stars faster than you realise!

If you'd like to get in touch please contact us at contact@6starleaders.com