In this episode we talked with Jan Broders, a high performance coach from Europe who went on an incredibly dark and painful journey to find himself - and the gifts that he brings to others today.
Our conversation touches on his journey, and the way in which he now serves people and helps them to live their best life ever.
Here’s a summary of our conversation:
06:23 - when the journey in hospitality came to an end
10:19 - when the signs build up
16:34 - the % of people who are actually being self aware
28:31 - feeling the need to be tougher
40:34 - what is our fullest potential?
46:30 - the part of us that can’t be changed
and much more…
Here’s some information about our guest:
Jan Broders, Founder & CEO, Jan Broders Coaching
"Sometimes the worst day in life turns out to be the best. Jan Broders literally had to find a new direction for his life when he burnt out and physically collapsed at work at the age of 27. He had to spend two months in a clinic to recover physically, mentally, and emotionally and wasn't able to work for an entire year. That experience led him to dive deep into mindfulness, personal development, and coaching. He travelled the world for 3 years (had a baby along the way) and launched his own coaching practice. Today, Jan coaches high performers from around the world and consults corporations on implementing stress management initiatives and leadership programs. He lives on the island of Mallorca, Spain with his wife and two kids."
Something interesting about you:
Lived in 13 countries for at least 2 months
What are you famous for?
Down to earth and conscious living
Overcoming burnout and creating a new life
Check out our previous episode here.
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